Insight

I begin to be aware of others. Next moment, my judgment that he is crooked rushes in. I’m lost in this judgment and thus, I drift away from the Self, the awareness.

I try to ‘correct’ others, while there is a need to ‘heal’ myself. I don’t have to correct myself, I’ve to ‘heal’ myself. Similarly each one has to make effort to heal oneself.

Crooked ways of body and mind is suffering. Let me watch my body and mind without judgment. In the very act of watching, the body is healed, the mind is healed. What is fragmented and therefore ‘crooked,’becomes ‘whole.’ And then the body and mind are charged with awareness. Only when I become ‘whole’ can I be of some help to others.

Focus

Let me watch the world without judging and stay put in awareness.